The calorie tracker that logs itself
Get Lean Today is a free AI food diary. Snap a photo, dictate, or message the Telegram bot — calories, protein, fat, carbs and vitamins are counted automatically. Plus workouts, sleep and an AI meal plan.
Features
Calories from a photo
Snap your plate — AI identifies dishes, grams, calories and macros.
Voice and text logging
Type or say “oatmeal 60 g, banana, latte” — it splits into items automatically.
Telegram bot
Send meals, workouts and sleep to @fitheathbot — they land in your diary instantly.
Macros, fiber, vitamins
Protein, fat, carbs, fiber, minerals and vitamins per day.
Brand search
Nutrition facts for real products sold in your country.
Workouts and burn
Strength sets with weights, cardio; calories burned based on your body weight.
Sleep and wellbeing
Sleep time, quality, energy — plus advice on when to rest or push.
AI meal plan
A meal plan tailored to your calorie and protein targets.
Body measurements
Weight, waist, chest, hips — monthly progress.
FAQ
What is Get Lean Today?
A free AI calorie, macro, workout and sleep tracker: log food by photo, voice, text or a Telegram bot.
How do I count calories from a photo?
Open Food, take a picture — AI detects foods, portion weight, calories, protein, fat and carbs. You can edit any number.
Is there a calorie tracker in Telegram?
Yes, @fitheathbot accepts text, voice notes and food photos, workouts and sleep, and saves them to your diary.
How is my calorie target calculated?
Mifflin–St Jeor formula using sex, age, height and weight, plus workout burn, minus your chosen deficit; never below 1200 kcal.
Is it free?
Yes, the core features are free. You only need an email account.
Does it track vitamins and fiber?
Yes, besides macros it tracks fiber, key minerals and vitamins.
Is my data private?
Yes, all entries are private and visible only to you.