Frequently asked questions
What is Get Lean Today?
A free AI calorie, macro, workout and sleep tracker: log food by photo, voice, text or a Telegram bot.
How do I count calories from a photo?
Open Food, take a picture — AI detects foods, portion weight, calories, protein, fat and carbs. You can edit any number.
Is there a calorie tracker in Telegram?
Yes, @fitheathbot accepts text, voice notes and food photos, workouts and sleep, and saves them to your diary.
How is my calorie target calculated?
Mifflin–St Jeor formula using sex, age, height and weight, plus workout burn, minus your chosen deficit; never below 1200 kcal.
Is it free?
Yes, the core features are free. You only need an email account.
Does it track vitamins and fiber?
Yes, besides macros it tracks fiber, key minerals and vitamins.
Is my data private?
Yes, all entries are private and visible only to you.