Get Lean Today — a budget-friendly Noom alternative
Noom is a paid weight-loss program built around psychology lessons, but runs on a paid subscription with no full free tier. Get Lean Today is a more budget-friendly alternative: the first month is free with no card, and it adds what Noom doesn't have — the @fitheathbot Telegram bot, voice and phrase food logging, an AI workout plan, and sleep and wellbeing tips.
Get Lean Today vs Noom
| Get Lean Today | Noom | |
|---|---|---|
| Try it | First month free, no card | Subscription for key features |
| Telegram bot (photo, voice, text) | Yes | No |
| Voice and phrase input | Yes | No or partial |
| Photo, barcode and text in one app | Yes | Partial or paid |
| AI workout plan with check-ins | Yes | No |
| Sleep and wellbeing tips | Yes | No |
| Insights with praise, streaks, water, fasting, measurements | Yes | Partial |
| Try without signing up | Yes, right on the site | No |
Switch in 30 seconds — first month free, no card
Snap a photo or say what you ate — calories and macros count themselves.
Or start in Telegram — no sign-up →What Noom doesn't have
- Log food right in Telegram — photo, voice note or text
- An AI workout plan for your goal with a "Done" check-in
- Sleep and wellbeing tips based on your data
- Insights that praise your healthy habits
- Try calorie counting without signing up
Who it's for
- People who don't want to pay for Noom just for the basics
- People who live in Telegram
- People who want food, workouts and sleep in one place
When to stay with Noom
If lessons on habits and behavior matters most to you, that's Noom's strength. Competitor features and prices change — check their site.
FAQ
- Do I need a card? — No, the first month is free with no card.
- Can I avoid paying at all? — Yes: every friend you invite adds a free month.
- Can I switch from Noom? — Yes, just start logging from today.
- Is it available in English and Russian? — Yes, both.