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AI calorie calculator

The AI calorie calculator in Get Lean Today does two things: it calculates your daily calorie and macro target for your goal (Mifflin–St Jeor plus workouts) and counts the calories of what you eat from a photo, voice or text — no manual food search.

  1. Enter sex, age, height, weight and goal — get your calorie and protein target
  2. Log food by photo, voice, text or in Telegram
  3. AI shows what's left for the day and suggests what to adjust

Try it now — no sign-up

Snap your plate or type what you ate.

Why an AI calculator beats a regular one

  • A regular one only sets a target; AI also counts every plate
  • No database searching or weighing
  • Target updates with workouts and weight
  • Diet, sleep and training tips based on your data

How the target is calculated

Basal metabolic rate (Mifflin–St Jeor) × activity level + workout burn − chosen deficit. Protein is about 2 g per kg of body weight.

Where it works

In the browser, as an app on iPhone and Android, and in the Telegram bot @fitheathbot. English and Russian.

FAQ

Is there a free AI calorie calculator?

Yes, Get Lean Today: the first month is free, no credit card, no automatic charges.

Can I count calories by voice?

Yes, say “150 g buckwheat and chicken breast” — AI parses and counts it.

Is it good for weight loss?

Yes, it sets a calorie deficit, tracks protein, and insights show what slows your progress.

Calorie calculator · Calories by photo · AI calorie calculator

First month free

Try it on your own meals

  • ✓ Log food from a photo, voice or a Telegram message
  • ✓ Calories, macros and vitamins counted for you
  • ✓ Workout plan, sleep and weekly insights

Invite friends — +1 free month for each

Start free