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🍲 How many calories in borscht? Per 100 g and per serving

Borscht: about 55 kcal per 100 g. A typical serving of 350 g is about 193 kcal.

Regular

193

kcal per serving

Lighter version

150

43 kcal less

How to make it lighter

Lean beef, no fried base, 1 spoon of 10% sour cream.

Your portion is different?

Multiply grams by 0.55: 200 g ≈ 110 kcal, 300 g ≈ 165 kcal. Or just snap a photo — AI estimates the portion for you.

Approximate reference values; the exact number depends on the recipe.

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🌯 Shawarma🥗 Olivier salad🍚 Plov (pilaf)🥟 Pelmeni (dumplings)🍕 Pizza🍔 Burger🍟 French fries🍣 Philadelphia roll🥣 Cooked buckwheat🍚 Cooked rice

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