🍣 How many calories in philadelphia roll? Per 100 g and per serving

Philadelphia roll: about 190 kcal per 100 g. A typical serving of 250 g is about 475 kcal.

How to make it lighter

Less cream cheese, more cucumber, skip spicy mayo.

Your portion is different?

Multiply grams by 1.9: 200 g ≈ 380 kcal, 300 g ≈ 570 kcal. Or just snap a photo — AI estimates the portion for you.

Approximate reference values; the exact number depends on the recipe.

Other dishes

🌯 Shawarma🥗 Olivier salad🍚 Plov (pilaf)🍲 Borscht🥟 Pelmeni (dumplings)🍕 Pizza🍔 Burger🍟 French fries🥣 Cooked buckwheat🍚 Cooked rice