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🍟 How many calories in french fries? Per 100 g and per serving

French fries: about 312 kcal per 100 g. A typical serving of 150 g is about 468 kcal.

Regular

468

kcal per serving

Lighter version

190

278 kcal less

How to make it lighter

Oven or air fryer with 1 tsp of oil. Full recipe with grams →

Your portion is different?

Multiply grams by 3.12: 200 g ≈ 624 kcal, 300 g ≈ 936 kcal. Or just snap a photo — AI estimates the portion for you.

Approximate reference values; the exact number depends on the recipe.

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