🍝 How many calories in lasagna? Per 100 g and per serving
Lasagna: about 165 kcal per 100 g. A typical serving of 300 g is about 495 kcal.
Regular
495
kcal per serving
Lighter version
380
115 kcal less
How to make it lighter
Turkey mince, cottage-cheese sauce instead of béchamel. Full recipe with grams →
Your portion is different?
Multiply grams by 1.65: 200 g ≈ 330 kcal, 300 g ≈ 495 kcal. Or just snap a photo — AI estimates the portion for you.
Approximate reference values; the exact number depends on the recipe.
Other dishes
🌯 Shawarma🥗 Olivier salad🍚 Plov (pilaf)🍲 Borscht🥟 Pelmeni (dumplings)🍕 Pizza🍔 Burger🍟 French fries🍣 Philadelphia roll🥣 Cooked buckwheat
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