🥒 How many calories in okroshka? Per 100 g and per serving
Okroshka: about 55 kcal per 100 g. A typical serving of 350 g is about 193 kcal.
Regular
193
kcal per serving
Lighter version
150
43 kcal less
How to make it lighter
Chicken instead of sausage, kefir instead of sour cream.
Your portion is different?
Multiply grams by 0.55: 200 g ≈ 110 kcal, 300 g ≈ 165 kcal. Or just snap a photo — AI estimates the portion for you.
Approximate reference values; the exact number depends on the recipe.
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🌯 Shawarma🥗 Olivier salad🍚 Plov (pilaf)🍲 Borscht🥟 Pelmeni (dumplings)🍕 Pizza🍔 Burger🍟 French fries🍣 Philadelphia roll🥣 Cooked buckwheat
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