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🍢 How many calories in pork shashlik? Per 100 g and per serving

Pork shashlik: about 260 kcal per 100 g. A typical serving of 200 g is about 520 kcal.

Regular

520

kcal per serving

Lighter version

320

200 kcal less

How to make it lighter

Chicken or turkey marinated in kefir.

Your portion is different?

Multiply grams by 2.6: 200 g ≈ 520 kcal, 300 g ≈ 780 kcal. Or just snap a photo — AI estimates the portion for you.

Approximate reference values; the exact number depends on the recipe.

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